Newbie Mat Pilates – Perfect for Beginners

Step onto the mat and discover the strength, balance, and body awareness Pilates brings—no experience needed! This beginner-friendly class is designed to introduce you to the fundamentals of Mat Pilates in a supportive, welcoming environment. You’ll learn proper alignment, breathing techniques, and gentle yet effective movements that strengthen your core, improve posture, and increase flexibility. Whether you’re brand new to fitness or simply curious about Pilates, this class is a great place to start building confidence and body awareness.

All classes must be pre-paid and carry a 6-hour cancellation policy. Any cancellation made less than 6 hours to class time results in a $10 charge/no show $10 charge

POLICY ACKNOWLEDGMENT

By completing this purchase, you acknowledge that you have read, understand, and agree to the Yoga Path Wellness Policies, including cancellation deadlines, membership commitment terms, minimum attendance requirements, and all refund policies.

View full "Yoga Path Wellness Policies” here